Diabetes is a condition that affects millions of people around the world. One of the most important things that diabetics need to be aware of is the type of shoes they wear. Wearing the wrong type of shoe can lead to serious complications, including ulcers, nerve damage, and even amputation. In this blog post, we’ll take a look at four different types of shoes that diabetics should avoid.
Types of Shoes to Avoid with Diabetes
People with diabetes have to be careful about the type of shoes they wear. Shoes that don’t fit properly or that don’t support the foot can cause problems. People with diabetes are more likely to have foot problems, so it’s important to choose shoes wisely. Here are some shoes you should avoid:
High Heels
Wearing high heels can put unnecessary pressure on your feet, which can lead to problems like bunions and blisters. In addition, high heels can also cause you to lose your balance, which can lead to falls and other injuries. If you must wear high heels, make sure to choose a pair that fits well and provides adequate support.
Ill-fitting Shoes
Wearing ill-fitting shoes is a recipe for disaster for anyone, but it’s especially problematic for diabetics. Ill-fitting shoes can rub and chafe against your skin, which can lead to ulcers and other wounds. In addition, ill-fitting shoes can also cause nerve damage, which can lead to numbness and tingling in your feet. If you’re diabetic, it’s important to choose shoes that fit well and offer plenty of support.
Flip-Flops
Flip-flops offer very little support for your feet, which can lead to problems like arch pain and heel pain. In addition, flip-flops can also cause you to trip and fall, which can lead to serious injuries. If you must wear flip-flops, make sure to choose a pair with good arch support and a non-slip sole.
Barefoot
Walking barefoot puts you at risk for cuts, scrapes, and infections. In addition, walking barefoot also increases your risk of falling and injuring yourself. If you must walk barefoot, make sure to do so on soft surfaces like grass or sand. Never walk barefoot on hard surfaces like concrete or asphalt.
Want Perfect Shoes for Diabetes: Try Diabetic Shoes
Diabetes can cause real foot problems. The condition often leads to neuropathy, or nerve damage, which can cause a loss of sensation in the feet. This can make it difficult to tell when a shoe is too tight or rubbing against the skin, leading to blisters and other problems.
That’s why it’s important to choose diabetic footwear that is designed specifically for people with diabetes. These shoes are made to help provide cushion for the feet and protect against excessive pressure. They also tend to be roomier in the toe area to accommodate swelling and provide extra space for inserts or orthotics. In addition, diabetic shoes are often made with breathable materials to help keep feet cool and dry. If you’re living with diabetes, choosing the right shoes to wear during the day and orthopedic slippers to wear at home can make a world of difference.
Conclusion
Diabetics need to be extra careful about the type of shoes they wear because wearing the wrong type of shoe can lead to serious complications including ulcers, nerve damage, and even amputation. In this blog post, we’ve taken a look at four different types of shoes that diabetics should avoid: high heels, ill-fitting shoes, flip-flops, and walking barefoot on hard surfaces. By choosing the right type of shoe and taking care of your feet, you can help prevent complications from diabetes.
